TENS Units Blog - Uses, Benefits and Research Information

4 Essential Muscle Recovery Tips for Athletes
Posted by ALEX TORRES
As an athlete, taking care of your body is essential. This doesn’t only mean going through rigorous training to ensure your body is in top condition. It means taking care of your muscles once the training is done. This is essential for avoiding injuries such as strains, sprains, and repetitive stress injuries. To help keep your muscles at optimal condition on and off the field or court, we have compiled these three essential muscle recovery tips for athletes. Cool Down After Workouts After an intense training session or game, it’s natural to want to sit down and rest. But taking...
4 Essential Muscle Recovery Tips for Athletes
Posted by ALEX TORRES

Safety Tips for Properly Using a TENS Unit
Posted by ALEX TORRES
Safety Tips for Properly Using a TENS Unit
Posted by ALEX TORRES

Ways To Relieve and Manage Sciatica Pain
Posted by ALEX TORRES
Ways To Relieve and Manage Sciatica Pain
Posted by ALEX TORRES

Importance of Spinal Health & Ways To Keep It Healthy
Posted by ALEX TORRES
Importance of Spinal Health & Ways To Keep It Healthy
Posted by ALEX TORRES

A Brief History of Electrotherapy & Its Uses for Pain Relief
Posted by JAVIER MOLINA
A Brief History of Electrotherapy & Its Uses for Pain Relief
Posted by JAVIER MOLINA

How High-Impact Sports Can Cause Foot Injuries
Posted by TONY MERS
How High-Impact Sports Can Cause Foot Injuries
Posted by TONY MERS

TENS Machines: The Dos and Don’ts of Using TENS Units
Posted by TONY MERS
Advances in the medical field have provided us with a host of new technologies to help meet a wider variety of conditions than ever before. For instance, TENS units provide patients with an effective way to counteract pain without medication. But any piece of medical equipment is only effective if the operator uses it correctly. This is true for TENS machines. Thus, learning the dos and don’ts of using TENS units can help patients get the most out of their experience with this incredible technology. The Dos of Using TENS Units Here are things you should do when using TENS...
TENS Machines: The Dos and Don’ts of Using TENS Units
Posted by TONY MERS

Common Causes of Muscle Aches & Helpful Treatments
Posted by TONY MERS
Muscle pain can be a frustrating obstacle standing between you and your everyday activities. This frustration can be even more poignant for the 50 million people who suffer from chronic pain because it may seem to have no cause, making it difficult to treat. But pain always has a source, which means it typically has a possible treatment. Knowing some of the common causes of muscle aches and helpful treatment options that are available can help you get to the bottom of muscle pain in your life. Causes of Muscle Aches Delayed Onset Muscle Soreness (DOMS) When our muscles perform...
Common Causes of Muscle Aches & Helpful Treatments
Posted by TONY MERS

Types of TENS Units and What They’re Used For
Posted by TONY MERS
Types of TENS Units and What They’re Used For
Posted by TONY MERS

Common Causes of Neck Pain and Ways To Treat It
Posted by ALEX TORRES
Common Causes of Neck Pain and Ways To Treat It
Posted by ALEX TORRES

Ultimate Guide to TENS Unit Machines: What You Need To Know
Posted by ALEX TORRES
Ultimate Guide to TENS Unit Machines: What You Need To Know
Posted by ALEX TORRES

Drug-Free Treatment Types To Manage Chronic Pain
Posted by TONY MERS
In our modern world, we can help manage most conditions using medication. This has allowed us to treat various illnesses, such as pneumonia, diabetes, and asthma. However, as important as some medication is in the medical world, it has come with its own caveats. This is especially true for opioid pain medications. Fortunately, there are drug-free treatment types to manage chronic pain available for those who need to avoid medicines for any reason. Chiropractic Treatments Finding a treatment that fits your situation depends on the source of your pain. For many, chronic pain stems from spinal misalignment, often from...
Drug-Free Treatment Types To Manage Chronic Pain
Posted by TONY MERS