Isolation Fitness Tips & Using EMS for At-Home Workouts
Mar 25, 2020

Isolation Fitness Tips & Using EMS for At-Home Workouts

Isolation Fitness Tips & Using EMS for At-Home Workouts Many are finding themselves with more free time than usual due to...
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Muscle Knots: What it Is & How to Get Rid of Them
Dec 08, 2018

Muscle Knots: What it Is & How to Get Rid of Them

Understanding Muscle Knots Muscle knots are very painful and in extreme cases can be debilitating. They can sometimes be as...
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Using a TENS Unit for Back Pain Relief & Therapy
Nov 27, 2018

Using a TENS Unit for Back Pain Relief & Therapy

Many patients as if you can use a TENS unit for back pain relief. The answer is yes, TENS is...
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Using a TENS Machine to Relieve Muscle Knots & Tightness
Oct 30, 2018

Using a TENS Machine to Relieve Muscle Knots & Tightness

Muscle knots and muscle tightness can be painful and sometimes debilitating, limiting range of motion and lasting for days or...
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TENS & EMS for Muscle Building & Growth: Know the Facts
Oct 28, 2018

TENS & EMS for Muscle Building & Growth: Know the Facts

Many weightlifters and professional athletes want to know if you can use TENS or EMS for muscle building during athletic...
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How to Use TENS to Treat Neck Pain
Aug 26, 2018

How to Use TENS to Treat Neck Pain

Using Tens to Treat Neck Pain Millions of Americans suffer from neck pain (also called cervical pain). It can be...
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FAQs for Electrical Muscle Stimulation (EMS)
Aug 13, 2018

FAQs for Electrical Muscle Stimulation (EMS)

Read the following FAQs for EMS (electrical muscle stimulation) or NMES (neuromuscular electrical stimulation) to learn more about this athletic...
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TENS vs. EMS: What's the Difference Between TENS and an EMS machine?
Aug 16, 2016

TENS vs. EMS: What's the Difference Between TENS and an EMS machine?

You've probably heard a great deal of information about TENS and EMS (electronic muscle stimulator) machines. If you are like...
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