Benefits of a Tens Device

Introduction to Sore Muscles: Causes and Symptoms Everyone has experienced the discomfort of sore muscles at some point. Whether it’s from an intense workout, a long day on your feet, or the natural process of aging, the pain can be pretty debilitating. Understanding why they occur starts with understanding why. Muscular soreness is usually caused by microscopic damage to muscle fibers during exercise, particularly if you’re doing something you're not accustomed to. This damage results in inflammation and pain, which can last a few days. The symptoms of sore muscles can vary from person to person. Still, they tend to...

If you have ever experienced sharp pain in the heel of your foot, you may be suffering from a condition called plantar fasciitis. Plantar fasciitis is a common foot ailment caused by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes. This affliction can be debilitating and significantly impact your daily activities. Fortunately, various treatments are available, one of which is TENS therapy. In this article, we will explore the use of TENS units for plantar fasciitis relief. Understanding Plantar Fasciitis and Its Symptoms...

As an athlete or fitness enthusiast, you know that muscle soreness is common. It’s a sign that you’ve pushed your limits and challenged your body to adapt and grow. That’s where TENS (Transcutaneous Electrical Nerve Stimulation) comes in. In this article, you’ll learn how TENS can revolutionize muscle recovery and help you say goodbye to soreness for good. Introduction to TENS for Muscle Recovery TENS is a non-invasive therapy using electrical impulses to stimulate nerves and muscles. It’s been used for decades (since the 1970s) to manage pain. Still, more recently, it’s gained popularity as a tool for muscle recovery...

What can TENS do for Pain? Transcutaneous electrical nerve stimulation (TENS or TNS) is an effective alternative to medication for pain relief. A TENS unit can be portable and has the convenience of no chemical side effects, unlike traditional pharmaceuticals. The units are so inconspicuous that they can be used almost anywhere without interfering with your daily routine while still providing reliable treatment. They are also the most accurate method of pain elimination due to the user placing the leads exactly where the discomfort is. With the use of a device that produces electric current, this technique stimulates the nerves and provides a variety...

Why TENS is Right for Me Pain recovery is frequently a long process that can seem at times to have no clear end in sight from the viewpoint of the sufferer. The modern workplace has created unique stresses our bodies still need assistance in coping with to achieve longevity on the job without serious medical intervention. There are a handful of universal issues affecting some key areas where people commonly encounter the most difficulty from repetitive tasks and postures associated with their jobs. It is no surprise they are found in the primary focal joints of proper core alignment. Advantages...

Great Results for Growth Many people struggle with identifying an appropriate exercise regimen for their fitness goals based upon the speed and quality of their gains. A TENS unit can be an invaluable aid in achieving these milestones by enhancing recuperation time to promote healing. The popularity in athletic circles is due to the advantages provided by their inclusion in training programs. They are the technology that serious athletes turn to in order to gain a competitive edge on their opponents in virtually every sport. Adding one of these devices to your recovery practices is a smart way to get...

Why TENS for Recovery? There are lots of reasons to try adding TENS therapy to your physical maintenance or recovery program whether as an alternative to other forms of treatment or as a diversifying option. It enables the body to recover more quickly than with traditional therapy alone by aiding in the remapping of sensory networks. Sending electrical impulses through the tissue is also a great way to keep the muscles primed. This can be quite helpful when having difficulty using certain muscles well enough to maintain sufficient tone. Read on to learn more about how this method works so...